When we think about heart health, cholesterol often takes center stage. But what if we told you there’s another, often-overlooked player in your bloodstream that could be silently jeopardizing your well-being? Triglycerides are a type of fat that can be a major factor in cardiovascular disease. Imagine your heart health as an iceberg. The cholesterol …
Summer brings sunshine, outdoor fun, and in Florida, sweltering temperatures and humidity. For those living with Chronic Obstructive Pulmonary Disease (COPD), the warmer months can pose significant challenges. Heat and humidity make your body work harder to maintain its core temperature, requiring more oxygen and potentially exacerbating breathlessness. With a few smart strategies, you can …
Obesity is a complex, chronic disease that poses significant risks to overall health and well-being. If you are living with obesity, you’re not alone. Recent studies estimate that over 40% of Americans are considered obese. Dealing with obesity is not simply a matter of willpower; it often involves a combination of genetic, environmental, and behavioral …
We often think of intense gym sessions and grueling workouts as the cornerstones of good health, especially when it comes to managing things like high triglycerides. While dedicated exercise certainly plays a vital role, the truth is that the path to healthier triglyceride levels can be paved with smaller, more manageable steps woven into your …
Everyone knows exercise should be a part of any healthy lifestyle. When you have COPD, difficulties breathing make it hard to understand how staying active is possible. Believe it or not, exercising your body and learning how to breathe better when you have COPD has many benefits. For one, it makes it easier to breathe. …
COPD causes breathing difficulties, and nothing is more important when you can’t breathe. COPD can be challenging but managing your condition can improve your quality of life. Each person’s experience can vary with this condition, so how they manage it will differ. However, there are some general guidelines to consider when working with your doctor …
Chronic obstructive pulmonary disease (COPD) is a group of diseases that affect the lungs and cause breathlessness. The Global Initiative for Chronic Obstructive Lung Disease (GOLD) scale determines the stage of COPD for a person. The scale considers several things before classifying an individual’s COPD into four stages: mild, moderate, severe, and very severe. Stage …
It’s no secret that COVID-19 has changed the way of life for the world at large. Between working from home and wearing masks in public, everyone has been affected by it. As a result, we have all accommodated the new restrictions put in place for the safety of ourselves and others. Clinical trials also felt …
The power and impact of volunteers tackling some of the most significant issues in our society resonates a little louder this month. April is National Volunteer Month, and its purpose is simple. We are recognizing and thanking those making a difference in their communities and inspiring others to serve. Indeed, there are many ways to …
34.2 million American adults have diabetes. However, 1 in 5 don’t know they have it. Diabetes is a chronic condition that can affect many areas of the body. It’s a growing issue, more than doubling the new cases each year. Anyone can develop it, and most types can be prevented. Therefore, knowing your risk and …