COPD and Exercise: What You Need to Know

COPD and Exercise: What You Need to Know

Living with Chronic Obstructive Pulmonary Disease (COPD) can make even simple activities feel challenging. The shortness of breath and fatigue that accompany COPD can make the idea of exercise seem daunting. However, while it might seem counterintuitive, regular, carefully planned exercise is one of the most important things you can do to manage your COPD …

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Eating for Easier Breathing: Supporting Lung Health with Your Diet

Breathing is something we often take for granted. But for those with Chronic Obstructive Pulmonary Disease (COPD), every breath can be a struggle. While there is no cure for COPD, making informed choices about your diet can play a significant role in managing its symptoms and improving your quality of life. At the Florida Institute for Clinical Research, we understand …

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Tips for Traveling with COPD

Traveling with COPD: Tips for a Smooth Journey

Traveling can be an exciting way to explore new places, visit loved ones, or take a much-needed vacation. However, for individuals with chronic obstructive pulmonary disease (COPD), the thought of traveling may come with added concerns. Proper planning and awareness can help ensure a comfortable and enjoyable trip. Here are some tips for traveling with …

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COPD In The Sunshine State

Living with COPD in Florida: Navigating Climate, Allergens, and Humidity

Florida’s sunny climate and lush landscapes make it a beautiful place to live, but for individuals with Chronic Obstructive Pulmonary Disease (COPD), the state’s unique weather conditions can present challenges. High humidity, allergens, and fluctuating temperatures can exacerbate COPD symptoms, making it essential to understand how to manage these triggers effectively. The Florida Climate and …

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COPD and Mental Health

COPD and Mental Health

Living with Chronic Obstructive Pulmonary Disease (COPD) is not only a physical challenge—it can also take a toll on mental health. Conditions like anxiety and depression are common among those with COPD, creating a cycle where physical and emotional symptoms feed into each other, complicating care and quality of life. Addressing mental health alongside physical …

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Sweet Dreams - Read more about the impact of COPD on sleep and tips for improving sleep quality

COPD and Sleep: Tips for Getting a Good Night’s Sleep

Chronic Obstructive Pulmonary Disease (COPD) is a condition that affects millions of people worldwide, making it difficult to breathe and perform daily activities. One of the lesser-discussed aspects of living with COPD is the impact it can have on sleep. For many with COPD, getting a good night’s rest is challenging, which can lead to …

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Staying Active with COPD

Everyone knows exercise should be a part of any healthy lifestyle. When you have COPD, difficulties breathing make it hard to understand how staying active is possible. Believe it or not, exercising your body and learning how to breathe better when you have COPD has many benefits. For one, it makes it easier to breathe. …

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Managing your COPD

Managing Your COPD

COPD causes breathing difficulties, and nothing is more important when you can’t breathe. COPD can be challenging but managing your condition can improve your quality of life. Each person’s experience can vary with this condition, so how they manage it will differ. However, there are some general guidelines to consider when working with your doctor …

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Understand the 4 stages of COPD

Stages of COPD

Chronic obstructive pulmonary disease (COPD) is a group of diseases that affect the lungs and cause breathlessness. The Global Initiative for Chronic Obstructive Lung Disease (GOLD) scale determines the stage of COPD for a person. The scale considers several things before classifying an individual’s COPD into four stages: mild, moderate, severe, and very severe. Stage …

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Virtual Studies: Clinical Trails in a Post- Covid 19 World

Virtual Studies: Clinical Trials in a COVID-19 World

It’s no secret that COVID-19 has changed the way of life for the world at large. Between working from home and wearing masks in public, everyone has been affected by it. As a result, we have all accommodated the new restrictions put in place for the safety of ourselves and others. Clinical trials also felt …

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